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Sign up for an Introduction to Ideal Protein virtual group class. Open to anyone that wants to learn more about the ketogenic nutritional protocol. There are also "Reset" classes for those who have done it in the past.
The food expense is the same or a little less than you and I are spending now on food, and most importantly, with the coaching, we will create mindfulness, improve your future nutrition choices and increase your cravings for healthy foods & lifestyle!